Dry needling is a clinical technique used by trained physiotherapists that involves inserting very thin, sterile needles into specific areas of muscle known as myofascial trigger points (often referred to as “muscle knots”). The aim is to help reduce muscle tension, support pain relief, and improve muscle function and movement.
Dry needling may be used as part of a physiotherapy treatment plan for a range of musculoskeletal conditions, including muscle tightness, tennis elbow, headaches, and other acute or persistent pain presentations.
Dry needling targets tight or sensitive areas within muscle tissue. When a needle is inserted into a trigger point, it may produce a small, local twitch response in the muscle. This response can help release tension, encourage blood flow, and support the body’s natural pain-modulating processes.
Dry needling may be considered as part of treatment for conditions such as:
Dry needling is not suitable for everyone. Your physiotherapist will assess your condition and discuss whether this treatment is appropriate as part of your individual management plan.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.